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EP694: Exploring Self-Judgment, Growth, and Healing – Part 1

Podcast Archive

FLIP 694 - YT SOLO

This episode is the first of a 2-part series where we get honest about personal growth and healing. We’ll also tackle self-judgment and how our upbringing, traumas, and relationship with others can affect how we view our challenges. Stay tuned as we dive deep into these transformative conversations.

 

KEY TAKEAWAYS

  • True meaning of rich and wealthy relationships
  • A counterintuitive outlook to personal growth and transformation
  • Why we should prioritize, focus and embrace a healthy balance in life
  • What you need to look into in your life deeply

 

RESOURCE/LINK MENTIONED

 

TWEETABLE

  • “If you avoid pain and dealing with suffering, that very thing can grow into a big snowball. But if you open yourself up to it, it’s the very thing that can set you free.”

 

ASCEND

 

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Head over to the Ask Alex page, and record your question. We’ve made it super easy for you, so let us know what challenges you are having, and Alex will answer them personally!

 

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