EP582: What Is Your Most Important Next Step?
How do you set yourself up for 2022? What is your word for next year? In this episode, Alex dives into how important it is to create, write and be intentional about your own goals.
EP531: The Journey To Developing Mental Toughness
We all deal with fear and self-doubt, that’s why we need to develop mental toughness to succeed in life and business. In this episode, Alex shares more about this through his journey in the 75 Hard Challenge.
EP515: How To Break Bad Habits
Today’s episode is a continuation of the key takeaways from Atomic Habits Book by James Clear including the topic on how to break bad habits. It’s not enough to assume you have “bad habits”. You need to know exactly which habits you want to change and get over with!