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EP345: 3 Powerful Exercises That Can Change Your Life

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Alex discusses the impact a recent 3-day Lifeonaire event had on him and his wife. In this episode, Alex walks you through some simple exercises you can do to ascend your life (and business).

Key Takeaways:

  • Alex’s wife was always 100% on board with personal development.
  • At the Lifeonaire event that both Alex and his wife attended, she was able to experience the positive impact personal development can have on your life.
  • Write your own eulogy. This is a two-part exercise.
  • Alex’s wife did this exercise and tears were in her eyes.
  • When Alex did this exercise, he noticed a couple of things he could be actively working on himself because there were certain things that he wasn’t giving 100% on.
  • Life isn’t guaranteed, so don’t take your loved ones for granted. Love on them, and play life all out!
  • What do you want your children’s adult lives to look like?
  • Please, please, please take the time to do these exercises! It will have a profound impact on the way you see and interact with the world.
  • Alex is excited about the first Ascend Mastermind Retreat!

Mentioned in This Episode:

Interested in joining the Hybrid Coaching & Mastermind Group Alex & Steve launched? Apply to Join ASCEND

Let’s Connect on Instagram: @alexpardo25

Episode 336: “Jason Wojo Shares Key Insights on How You Can Live a Happier, More Fulfilled Life (while Achieving Everything You Want!)”

Episode 328: Here’s Your Opportunity to ASCEND Your Life & Business (w/ Steve Cavanaugh and Alex Pardo)


“It’s a two-part process when it comes to writing your own eulogy. Imagine you’ve past and you’re no longer here on this earth.”

“From time to time, I noticed I wasn’t fully present. I was there in body, but I wasn’t necessarily there in mind. I’m stealing precious time of being with my family.”

“It takes a tragedy or going to a funeral to realize that life isn’t promised.”

Ask Alex A Question:

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Head over to the Ask Alex page, and record your question. We’ve made it super easy for you, so let us know what challenges you are having, and Alex will answer it personally!

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